Phyllis Dowty

Do you have health concerns and need to make some changes in your diet? 

Are you looking for some "down to earth" common sense help with a healthy eating plan?

Do you want a recipe for something specific? 

You have come to the right place!

Find some yummy suggestions for cooking on the Recipes pages.

 Featuring zucchini recipes on the WBCL recipe page, ice cream recipes on the Featured recipes page and summer recipes on the Low Carb page.

Hear Phyllis Dowty as the Rise 'N' Shine Chef on the WBCL Radio Network.  Phyllis joins the Rise 'N' Shine morning team of Jim Barron, Phil Reaser and Larry Bower once a month as they share recipes for the various holidays and seasons of the year. 

Join us next on September 11, 2008 in the 7:30 am half hour.  We will be featuring recipes for and using biscuits in celebration of National Biscuit Month. 

The WBCL Radio Network: 

WBCL (90.3 fm) Fort Wayne, IN; 

WBCY (89.5 fm) in Northwest Ohio; 

WBCJ (88.1 fm) West Central Ohio;

WCVM (94.7 fm) in South Central Michigan 

106.1 fm in Muncie, IN;

97.7 fm in Adrian, MI,

on the web at www.wbcl.org.

Phyllis Dowty

120 Young Street

Ossian, IN  46777-8960

E-mail:  Phyllis@phyllisdowty.com